Fish & Seafood · Nutrition facts

Filets De Sardines (sauce Tomate)

by La Pointe De Penmarc’h

161 kcal per 100 g, with 18 g protein, 1.8 g carbs and 9.1 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Filets De Sardines (sauce Tomate)Nutri-Score CCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
18 g
Protein
45% of calories
1.8 g
Carbs
4% of calories
9.1 g
Fat
51% of calories
Macro split
Protein 45%Carbs 4%Fat 51%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar1g
Saturated fat2.6g13% DV
Cholesterol43mg14% DV
Sodium390mg17% DV
Potassium423.1mg9% DV
Calcium38.5mg3% DV
Iron1.1mg6% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660902221209 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3660902221209

Dietly — AI Calorie Counter

Log Filets De Sardines (sauce Tomate) in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Filets De Sardines (sauce Tomate)?

Filets De Sardines (sauce Tomate) by La Pointe De Penmarc’h has 161 kcal per 100 g.

How much protein is in Filets De Sardines (sauce Tomate)?

Filets De Sardines (sauce Tomate) contains 18 g of protein per 100 g.

Is Filets De Sardines (sauce Tomate) a good source of protein?

Yes — 18 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

Is Filets De Sardines (sauce Tomate) keto-friendly?

With 1.8 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Sardines (sauce Tomate) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18 g). Overall that places it in band C.

How much Filets De Sardines (sauce Tomate) is 100 calories?

About 62 g of Filets De Sardines (sauce Tomate) equals 100 kcal.

Is Filets De Sardines (sauce Tomate) a good source of potassium?

It is a moderate source: 423.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Filets De Sardines (sauce Tomate) high in sugar or fat?

Per 100 g it has 1 g sugar and 9.1 g fat (2.6 g saturated). Fat provides 51% of its calories, so portion size matters most here.

More Fish & Seafood foods

Explore all →
CSardines À L'ancienne & Confiterelles (tomates Séchées)Sardines À L'ancienne & Confiterelles (tomates Séchées)La Pointe de Penmarc'h166 kcal · 18g proteinBRilette De SaumonRilette De SaumonLa Pointe De Penmarc'h174 kcal · 17g proteinBRillettes De SaumonRillettes De SaumonLa Pointe De Penmarc'h173 kcal · 17g proteinCSardines À La Sauce TomateSardines À La Sauce TomatePrix Mini173 kcal · 17g proteinCCalamars Sauce AmericaineCalamars Sauce AmericaineEsmeralda153 kcal · 14.5g proteinCMoules À L’ailMoules À L’ailEsmeralda163 kcal · 18g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API