Fish & Seafood · Nutrition facts

Poulpes Marinés Au Citron

136 kcal per 100 g, with 14 g protein, 1.2 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Serving: 120 g
Good proteinLow carb
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Poulpes Marinés Au CitronNutri-Score BCompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
14 g
Protein
42% of calories
1.2 g
Carbs
4% of calories
7.9 g
Fat
54% of calories
Macro split
Protein 42%Carbs 4%Fat 54%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat0.9g4% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660071093300 · Data last verified:

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3660071093300

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Common questions

How many calories are in Poulpes Marinés Au Citron?

Poulpes Marinés Au Citron by Sans marque,Tapasti has 136 kcal per 100 g. One serving (120 g) is about 163 kcal.

How much protein is in Poulpes Marinés Au Citron?

Poulpes Marinés Au Citron contains 14 g of protein per 100 g — about 16.8 g per 120 g serving.

Is Poulpes Marinés Au Citron a good source of protein?

Yes — 14 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Is Poulpes Marinés Au Citron keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Poulpes Marinés Au Citron high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Poulpes Marinés Au Citron have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (14 g). Overall that places it in band B.

How much Poulpes Marinés Au Citron is 100 calories?

About 74 g of Poulpes Marinés Au Citron equals 100 kcal.

Is Poulpes Marinés Au Citron high in sugar or fat?

Per 100 g it has 0.8 g sugar and 7.9 g fat (0.9 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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