Portable Protein Pack Chicken Monterey Jack Cashews

Portable Protein Pack Chicken Monterey Jack Cashews by Oscar Mayer has 286 kcal per 100 g. One serving (56 g) is about 160 kcal.

Portable Protein Pack Chicken Monterey Jack Cashews contains 17.9 g of protein per 100 g — about 10 g per 56 g serving.

Yes — 17.9 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 8.9 g of carbs come from starch and fiber rather than sugar.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — 803.6 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (803.6 mg); points in favor come from protein (17.9 g). Overall that places it in band D.

About 35 g of Portable Protein Pack Chicken Monterey Jack Cashews equals 100 kcal.