Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2050001132260 · Data last verified:
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Common questions
How many calories are in Pan Integral Con Trigo Triceado Bravo?
Pan Integral Con Trigo Triceado Bravo by Bravo has 242 kcal per 100 g. One serving (40 g) is about 97 kcal.
How much protein is in Pan Integral Con Trigo Triceado Bravo?
Pan Integral Con Trigo Triceado Bravo contains 9.6 g of protein per 100 g — about 3.8 g per 40 g serving.
Is Pan Integral Con Trigo Triceado Bravo high in carbs?
Yes — carbohydrates provide 77% of its calories (46 g per 100 g, of which 4 g is sugar). It also delivers 4 g of fiber.
Is Pan Integral Con Trigo Triceado Bravo low in sodium?
Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pan Integral Con Trigo Triceado Bravo a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Pan Integral Con Trigo Triceado Bravo have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g), protein (9.6 g). Overall that places it in band A.
How much Pan Integral Con Trigo Triceado Bravo is 100 calories?
About 41 g of Pan Integral Con Trigo Triceado Bravo equals 100 kcal.
Is Pan Integral Con Trigo Triceado Bravo high in sugar or fat?
Per 100 g it has 4 g sugar and 1.9 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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