Grains · Nutrition facts

Original Balance Multigrain Cereal

381 kcal per 100 g, with 9.5 g protein, 78.6 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 42 g
Good proteinCalorie denseHigh fiberIron richCalcium rich
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Original Balance Multigrain CerealNutri-Score CCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
9.5 g
Protein
10% of calories
78.6 g
Carbs
79% of calories
4.8 g
Fat
11% of calories
Macro split
Protein 10%Carbs 79%Fat 11%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar19g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium547.6mg24% DV
Potassium262mg6% DV
Calcium405mg31% DV
Iron12.9mg72% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100020786 · Data last verified:

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Common questions

How many calories are in Original Balance Multigrain Cereal?

Original Balance Multigrain Cereal by Millville has 381 kcal per 100 g. One serving (42 g) is about 160 kcal.

How much protein is in Original Balance Multigrain Cereal?

Original Balance Multigrain Cereal contains 9.5 g of protein per 100 g — about 4 g per 42 g serving.

Is Original Balance Multigrain Cereal high in carbs?

Yes — carbohydrates provide 79% of its calories (78.6 g per 100 g, of which 19 g is sugar). It also delivers 7.1 g of fiber.

Is Original Balance Multigrain Cereal high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 24% of its carbohydrates.

Is Original Balance Multigrain Cereal high in sodium?

Yes — 547.6 mg of sodium per 100 g, about 24% of the daily value.

Is Original Balance Multigrain Cereal a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Original Balance Multigrain Cereal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (19 g), sodium (547.6 mg); points in favor come from fiber (7.1 g), protein (9.5 g). Overall that places it in band C.

How much Original Balance Multigrain Cereal is 100 calories?

About 26 g of Original Balance Multigrain Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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