Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002674043952 · Data last verified:
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Common questions
How many calories are in Oregano?
Oregano by Ostmann has 278 kcal per 100 g.
How much protein is in Oregano?
Oregano contains 9.2 g of protein per 100 g.
Is Oregano low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Oregano a good source of fiber?
It provides 39 g of fiber per 100 g — 139% of the daily value, making it a high-fiber food.
Why does Oregano have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (39 g), protein (9.2 g). Overall that places it in band A.
How much Oregano is 100 calories?
About 36 g of Oregano equals 100 kcal.
Is Oregano a good source of potassium?
It is a good source: 1260 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.
Is Oregano a good source of calcium?
It is a good source: 1600 mg per 100 g, about 123% of the daily value. A 200 g portion covers roughly 246%.
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