Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002674054699 · Data last verified:
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Common questions
How many calories are in Pfeffer Weiß Ganz?
Pfeffer Weiß Ganz by Ostmann has 310 kcal per 100 g.
How much protein is in Pfeffer Weiß Ganz?
Pfeffer Weiß Ganz contains 11.4 g of protein per 100 g.
Is Pfeffer Weiß Ganz a good source of protein?
Yes — 11.4 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Pfeffer Weiß Ganz high in carbs?
Yes — carbohydrates provide 75% of its calories (48.3 g per 100 g, of which 3.1 g is sugar). It also delivers 26.2 g of fiber.
Is Pfeffer Weiß Ganz low in sodium?
Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pfeffer Weiß Ganz a good source of fiber?
It provides 26.2 g of fiber per 100 g — 94% of the daily value, making it a high-fiber food.
Why does Pfeffer Weiß Ganz have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (26.2 g), protein (11.4 g). Overall that places it in band A.
How much Pfeffer Weiß Ganz is 100 calories?
About 32 g of Pfeffer Weiß Ganz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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