Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742221427 · Data last verified:
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Common questions
How many calories are in Omega-3 Trail Mix?
Omega-3 Trail Mix by Great Value has 562 kcal per 100 g. One serving (32 g) is about 180 kcal.
How much protein is in Omega-3 Trail Mix?
Omega-3 Trail Mix contains 15.6 g of protein per 100 g — about 5 g per 32 g serving.
Is Omega-3 Trail Mix a good source of protein?
Yes — 15.6 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Omega-3 Trail Mix high in sugar?
Yes — 21.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 64% of its carbohydrates.
Is Omega-3 Trail Mix a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Omega-3 Trail Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (562 kcal), sugar (21.9 g), saturated fat (4.7 g); points in favor come from fiber (6.2 g), protein (15.6 g). Overall that places it in band C.
How much Omega-3 Trail Mix is 100 calories?
About 18 g of Omega-3 Trail Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Omega-3 Trail Mix high in calories?
Yes — 562 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 281 kcal.
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