Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311596424214 · Data last verified:
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Common questions
How many calories are in Nuss-frucht Mischung?
Nuss-frucht Mischung by Gut & Günstig,Edeka has 526 kcal per 100 g.
How much protein is in Nuss-frucht Mischung?
Nuss-frucht Mischung contains 13 g of protein per 100 g.
Is Nuss-frucht Mischung a good source of protein?
Yes — 13 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Nuss-frucht Mischung high in sugar?
Yes — 31.2 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 98% of its carbohydrates.
Is Nuss-frucht Mischung low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Nuss-frucht Mischung a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Nuss-frucht Mischung have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal), sugar (31.2 g), saturated fat (4.3 g); points in favor come from fiber (6.9 g), protein (13 g). Overall that places it in band C.
How much Nuss-frucht Mischung is 100 calories?
About 19 g of Nuss-frucht Mischung equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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