Other · Nutrition facts

Erdnuss Mix Fajita Style

by Rewe

563 kcal per 100 g, with 19.7 g protein, 24.7 g carbs and 41.2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Erdnuss Mix Fajita StyleNutri-Score DCompare
Amount

Showing values for 100 g

563 kcal
Calories
28% of a 2000 kcal day
19.7 g
Protein
14% of calories
24.7 g
Carbs
18% of calories
41.2 g
Fat
68% of calories
Macro split
Protein 14%Carbs 18%Fat 68%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar7.3g
Saturated fat7.3g36% DV
Cholesterol1.2mg0% DV
Sodium684mg30% DV
Potassium488.9mg10% DV
Calcium57.2mg4% DV
Iron2.8mg16% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256188739 · Data last verified:

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Common questions

How many calories are in Erdnuss Mix Fajita Style?

Erdnuss Mix Fajita Style by Rewe has 563 kcal per 100 g.

How much protein is in Erdnuss Mix Fajita Style?

Erdnuss Mix Fajita Style contains 19.7 g of protein per 100 g.

Is Erdnuss Mix Fajita Style a good source of protein?

Yes — 19.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Erdnuss Mix Fajita Style high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Erdnuss Mix Fajita Style high in sodium?

Yes — 684 mg of sodium per 100 g, about 30% of the daily value.

Is Erdnuss Mix Fajita Style a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Erdnuss Mix Fajita Style have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (563 kcal), saturated fat (7.3 g), sodium (684 mg); points in favor come from fiber (6.3 g), protein (19.7 g). Overall that places it in band D.

How much Erdnuss Mix Fajita Style is 100 calories?

About 18 g of Erdnuss Mix Fajita Style equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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