Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388860059755 · Data last verified:
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Common questions
How many calories are in Mischgemüse Möhren Und Erbsen?
Mischgemüse Möhren Und Erbsen by KaMa, ja! has 573 kcal per 100 g. One serving (30 g) is about 172 kcal.
How much protein is in Mischgemüse Möhren Und Erbsen?
Mischgemüse Möhren Und Erbsen contains 19.8 g of protein per 100 g — about 5.9 g per 30 g serving.
Is Mischgemüse Möhren Und Erbsen a good source of protein?
Yes — 19.8 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Mischgemüse Möhren Und Erbsen high in saturated fat?
It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Is Mischgemüse Möhren Und Erbsen low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Mischgemüse Möhren Und Erbsen a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Mischgemüse Möhren Und Erbsen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (573 kcal), saturated fat (9.2 g); points in favor come from fiber (5.7 g), protein (19.8 g). Overall that places it in band C.
How much Mischgemüse Möhren Und Erbsen is 100 calories?
About 17 g of Mischgemüse Möhren Und Erbsen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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