Other · Nutrition facts

Barrette Frutta Secca, Miele E Semi

528 kcal per 100 g, with 18 g protein, 31 g carbs and 35 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie denseHigh fiber
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Barrette Frutta Secca, Miele E SemiNutri-Score BCompare
Amount

Showing values for 100 g

528 kcal
Calories
26% of a 2000 kcal day
18 g
Protein
14% of calories
31 g
Carbs
24% of calories
35 g
Fat
62% of calories
Macro split
Protein 14%Carbs 24%Fat 62%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar13g
Saturated fat2.8g14% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619028975 · Data last verified:

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4335619028975

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Common questions

How many calories are in Barrette Frutta Secca, Miele E Semi?

Barrette Frutta Secca, Miele E Semi by CROWNFIELD has 528 kcal per 100 g. One serving (30 g) is about 158 kcal.

How much protein is in Barrette Frutta Secca, Miele E Semi?

Barrette Frutta Secca, Miele E Semi contains 18 g of protein per 100 g — about 5.4 g per 30 g serving.

Is Barrette Frutta Secca, Miele E Semi a good source of protein?

Yes — 18 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Barrette Frutta Secca, Miele E Semi low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Barrette Frutta Secca, Miele E Semi a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Barrette Frutta Secca, Miele E Semi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (528 kcal), sugar (13 g); points in favor come from fiber (8.4 g), protein (18 g). Overall that places it in band B.

How much Barrette Frutta Secca, Miele E Semi is 100 calories?

About 19 g of Barrette Frutta Secca, Miele E Semi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Barrette Frutta Secca, Miele E Semi high in calories?

Yes — 528 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

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