Snacks · Nutrition facts

Na Maxa Chrupki Kukurydziane Orzechowe

506 kcal per 100 g, with 14 g protein, 49 g carbs and 27 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie dense
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Na Maxa Chrupki Kukurydziane OrzechoweNutri-Score CCompare
Amount

Showing values for 100 g

506 kcal
Calories
25% of a 2000 kcal day
14 g
Protein
11% of calories
49 g
Carbs
40% of calories
27 g
Fat
49% of calories
Macro split
Protein 11%Carbs 40%Fat 49%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar2.2g
Saturated fat7g35% DV
Cholesterol1.2mg0% DV
Sodium600mg26% DV
Potassium258.1mg5% DV
Calcium22.6mg2% DV
Iron0.7mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900073060152 · Data last verified:

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5900073060152

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Common questions

How many calories are in Na Maxa Chrupki Kukurydziane Orzechowe?

Na Maxa Chrupki Kukurydziane Orzechowe has 506 kcal per 100 g. One serving (30 g) is about 152 kcal.

How much protein is in Na Maxa Chrupki Kukurydziane Orzechowe?

Na Maxa Chrupki Kukurydziane Orzechowe contains 14 g of protein per 100 g — about 4.2 g per 30 g serving.

Is Na Maxa Chrupki Kukurydziane Orzechowe a good source of protein?

Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Na Maxa Chrupki Kukurydziane Orzechowe high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Na Maxa Chrupki Kukurydziane Orzechowe high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Na Maxa Chrupki Kukurydziane Orzechowe a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Na Maxa Chrupki Kukurydziane Orzechowe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), saturated fat (7 g), sodium (600 mg); points in favor come from fiber (3.9 g), protein (14 g). Overall that places it in band C.

How much Na Maxa Chrupki Kukurydziane Orzechowe is 100 calories?

About 20 g of Na Maxa Chrupki Kukurydziane Orzechowe equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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