Snacks · Nutrition facts

Mini Batoniki Z Nerkowców A La Sernik Waniliowy

447 kcal per 100 g, with 9 g protein, 48 g carbs and 23 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Mini Batoniki Z Nerkowców A La Sernik WaniliowyNutri-Score CCompare
Amount

Showing values for 100 g

447 kcal
Calories
22% of a 2000 kcal day
9 g
Protein
8% of calories
48 g
Carbs
44% of calories
23 g
Fat
48% of calories
Macro split
Protein 8%Carbs 44%Fat 48%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar41g
Saturated fat4g20% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5903548002428 · Data last verified:

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5903548002428

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Common questions

How many calories are in Mini Batoniki Z Nerkowców A La Sernik Waniliowy?

Mini Batoniki Z Nerkowców A La Sernik Waniliowy by Dobra Kaloria has 447 kcal per 100 g.

How much protein is in Mini Batoniki Z Nerkowców A La Sernik Waniliowy?

Mini Batoniki Z Nerkowców A La Sernik Waniliowy contains 9 g of protein per 100 g.

Is Mini Batoniki Z Nerkowców A La Sernik Waniliowy high in sugar?

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Mini Batoniki Z Nerkowców A La Sernik Waniliowy low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mini Batoniki Z Nerkowców A La Sernik Waniliowy a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Mini Batoniki Z Nerkowców A La Sernik Waniliowy have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (41 g), saturated fat (4 g); points in favor come from fiber (5 g), protein (9 g). Overall that places it in band C.

How much Mini Batoniki Z Nerkowców A La Sernik Waniliowy is 100 calories?

About 22 g of Mini Batoniki Z Nerkowców A La Sernik Waniliowy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Batoniki Z Nerkowców A La Sernik Waniliowy high in calories?

Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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