Snacks · Nutrition facts

Micro Pop Sare

by Mogyi

438 kcal per 100 g, with 8 g protein, 42 g carbs and 24 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Micro Pop SareNutri-Score DCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
8 g
Protein
8% of calories
42 g
Carbs
40% of calories
24 g
Fat
52% of calories
Macro split
Protein 8%Carbs 40%Fat 52%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar0.7g
Saturated fat11g55% DV
Cholesterol0mg0% DV
Sodium1600mg70% DV
Potassium240.7mg5% DV
Calcium30.5mg2% DV
Iron2.4mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5997347540427 · Data last verified:

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5997347540427

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Common questions

How many calories are in Micro Pop Sare?

Micro Pop Sare by Mogyi has 438 kcal per 100 g.

How much protein is in Micro Pop Sare?

Micro Pop Sare contains 8 g of protein per 100 g.

Is Micro Pop Sare low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 42 g of carbs come from starch and fiber rather than sugar.

Is Micro Pop Sare high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Micro Pop Sare high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Is Micro Pop Sare a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Micro Pop Sare have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), saturated fat (11 g), sodium (1600 mg); points in favor come from fiber (11 g), protein (8 g). Overall that places it in band D.

How much Micro Pop Sare is 100 calories?

About 23 g of Micro Pop Sare equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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