Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5906728420296 · Data last verified:
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Common questions
How many calories are in Bio Łan Z Masłem Orzechowym (mandryl)?
Bio Łan Z Masłem Orzechowym (mandryl) by Irenki has 434 kcal per 100 g.
How much protein is in Bio Łan Z Masłem Orzechowym (mandryl)?
Bio Łan Z Masłem Orzechowym (mandryl) contains 15 g of protein per 100 g.
Is Bio Łan Z Masłem Orzechowym (mandryl) a good source of protein?
Yes — 15 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Bio Łan Z Masłem Orzechowym (mandryl) high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 49% of its carbohydrates.
Is Bio Łan Z Masłem Orzechowym (mandryl) low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Bio Łan Z Masłem Orzechowym (mandryl) a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Bio Łan Z Masłem Orzechowym (mandryl) have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (20 g), saturated fat (3.5 g); points in favor come from fiber (6.2 g), protein (15 g). Overall that places it in band B.
How much Bio Łan Z Masłem Orzechowym (mandryl) is 100 calories?
About 23 g of Bio Łan Z Masłem Orzechowym (mandryl) equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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