Snacks · Nutrition facts

Łany Z Masłem Orzechowym (małpa)

by Irenki

458 kcal per 100 g, with 14 g protein, 46 g carbs and 23 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Łany Z Masłem Orzechowym (małpa)Nutri-Score CCompare
Amount

Showing values for 100 g

458 kcal
Calories
23% of a 2000 kcal day
14 g
Protein
13% of calories
46 g
Carbs
41% of calories
23 g
Fat
46% of calories
Macro split
Protein 13%Carbs 41%Fat 46%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar19g
Saturated fat4.5g22% DV
Sodium64mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5904730697057 · Data last verified:

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5904730697057

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Common questions

How many calories are in Łany Z Masłem Orzechowym (małpa)?

Łany Z Masłem Orzechowym (małpa) by Irenki has 458 kcal per 100 g.

How much protein is in Łany Z Masłem Orzechowym (małpa)?

Łany Z Masłem Orzechowym (małpa) contains 14 g of protein per 100 g.

Is Łany Z Masłem Orzechowym (małpa) a good source of protein?

Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Łany Z Masłem Orzechowym (małpa) high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Łany Z Masłem Orzechowym (małpa) low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Łany Z Masłem Orzechowym (małpa) a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Łany Z Masłem Orzechowym (małpa) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (19 g), saturated fat (4.5 g); points in favor come from fiber (5.3 g), protein (14 g). Overall that places it in band C.

How much Łany Z Masłem Orzechowym (małpa) is 100 calories?

About 22 g of Łany Z Masłem Orzechowym (małpa) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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