Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810035971837 · Data last verified:
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Common questions
How many calories are in Legendary?
Legendary by Legendary foods has 333 kcal per 100 g. One serving (69 g) is about 230 kcal.
How much protein is in Legendary?
Legendary contains 31.9 g of protein per 100 g — about 22 g per 69 g serving.
Is Legendary a good source of protein?
Yes — 31.9 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Legendary high in sodium?
Yes — 550.7 mg of sodium per 100 g, about 24% of the daily value.
Is Legendary a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Legendary have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (550.7 mg); points in favor come from fiber (13 g), protein (31.9 g). Overall that places it in band B.
How much Legendary is 100 calories?
About 30 g of Legendary equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Legendary a good source of calcium?
It is a good source: 471 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.
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