Snacks · Nutrition facts

Karamel Zapfen

by Bergland, Douceur, Penny

496 kcal per 100 g, with 4 g protein, 58.4 g carbs and 27.1 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Karamel ZapfenNutri-Score ECompare
Amount

Showing values for 100 g

496 kcal
Calories
25% of a 2000 kcal day
4 g
Protein
3% of calories
58.4 g
Carbs
47% of calories
27.1 g
Fat
50% of calories
Macro split
Protein 3%Carbs 47%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar52.3g
Saturated fat16g80% DV
Cholesterol12.5mg4% DV
Sodium120mg5% DV
Potassium147.9mg3% DV
Calcium113.7mg9% DV
Iron0.1mg1% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21174704 · Data last verified:

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Common questions

How many calories are in Karamel Zapfen?

Karamel Zapfen by Bergland, Douceur, Penny has 496 kcal per 100 g.

How much protein is in Karamel Zapfen?

Karamel Zapfen contains 4 g of protein per 100 g.

Is Karamel Zapfen high in sugar?

Yes — 52.3 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Karamel Zapfen high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Karamel Zapfen low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Karamel Zapfen have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), sugar (52.3 g), saturated fat (16 g). Overall that places it in band E.

How much Karamel Zapfen is 100 calories?

About 20 g of Karamel Zapfen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Karamel Zapfen high in calories?

Yes — 496 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

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