Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2145434870008 · Data last verified:
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Common questions
How many calories are in Cookie Choco?
Cookie Choco by Carrefour has 495 kcal per 100 g.
How much protein is in Cookie Choco?
Cookie Choco contains 5.5 g of protein per 100 g.
Is Cookie Choco high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 55% of its carbohydrates.
Is Cookie Choco high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Cookie Choco high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Cookie Choco a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Cookie Choco have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), sugar (32 g), saturated fat (13 g), sodium (480 mg); points in favor come from fiber (3.5 g). Overall that places it in band E.
How much Cookie Choco is 100 calories?
About 20 g of Cookie Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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