Grains · Nutrition facts

Jasmine Rice

180 kcal per 100 g, with 3.6 g protein, 36.8 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 1 pouch (250 g)
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Jasmine RiceNutri-Score ACompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
3.6 g
Protein
8% of calories
36.8 g
Carbs
82% of calories
2 g
Fat
10% of calories
Macro split
Protein 8%Carbs 82%Fat 10%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.3g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium4.3mg0% DV
Potassium36mg1% DV
Calcium4mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0782733012146 · Data last verified:

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0782733012146

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Common questions

How many calories are in Jasmine Rice?

Jasmine Rice by TASTY BITE has 180 kcal per 100 g. One serving (250 g) is about 450 kcal.

How much protein is in Jasmine Rice?

Jasmine Rice contains 3.6 g of protein per 100 g — about 9 g per 250 g serving.

Is Jasmine Rice high in carbs?

Yes — carbohydrates provide 82% of its calories (36.8 g per 100 g, of which 0.3 g is sugar). It also delivers 1.2 g of fiber.

Is Jasmine Rice low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 36.8 g of carbs come from starch and fiber rather than sugar.

Is Jasmine Rice low in sodium?

Yes — just 4.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Jasmine Rice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Jasmine Rice is 100 calories?

About 56 g of Jasmine Rice equals 100 kcal.

Is Jasmine Rice high in sugar or fat?

Per 100 g it has 0.3 g sugar and 2 g fat (0.4 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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