Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0856859001237 · Data last verified:
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Common questions
How many calories are in Millet & Sweet Brown Rice Cinnamon Raisin Swirl?
Millet & Sweet Brown Rice Cinnamon Raisin Swirl by Abigail’s Balery LLC has 222 kcal per 100 g. One serving (67 g) is about 149 kcal.
How much protein is in Millet & Sweet Brown Rice Cinnamon Raisin Swirl?
Millet & Sweet Brown Rice Cinnamon Raisin Swirl contains 6 g of protein per 100 g — about 4 g per 67 g serving.
Is Millet & Sweet Brown Rice Cinnamon Raisin Swirl high in carbs?
Yes — carbohydrates provide 77% of its calories (41.8 g per 100 g, of which 11.9 g is sugar). It also delivers 8.2 g of fiber.
Is Millet & Sweet Brown Rice Cinnamon Raisin Swirl low in sodium?
Yes — just 49.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Millet & Sweet Brown Rice Cinnamon Raisin Swirl a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Millet & Sweet Brown Rice Cinnamon Raisin Swirl have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.9 g); points in favor come from fiber (8.2 g). Overall that places it in band A.
How much Millet & Sweet Brown Rice Cinnamon Raisin Swirl is 100 calories?
About 45 g of Millet & Sweet Brown Rice Cinnamon Raisin Swirl equals 100 kcal.
Is Millet & Sweet Brown Rice Cinnamon Raisin Swirl a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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