Organic Superfood Rice - Coconut

Organic Superfood Rice - Coconut by Jasberry has 210 kcal per 100 g. One serving (200 g) is about 420 kcal.

Organic Superfood Rice - Coconut contains 5 g of protein per 100 g — about 10 g per 200 g serving.

Yes — carbohydrates provide 78% of its calories (41 g per 100 g, of which 2 g is sugar). It also delivers 3 g of fiber.

Yes — only 2 g of sugar per 100 g. Most of its 41 g of carbs come from starch and fiber rather than sugar.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

About 48 g of Organic Superfood Rice - Coconut equals 100 kcal.

It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.