Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0817350010005 · Data last verified:
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Common questions
How many calories are in Whole Grain Breand?
Whole Grain Breand by Three Bakers has 206 kcal per 100 g. One serving (68 g) is about 140 kcal.
How much protein is in Whole Grain Breand?
Whole Grain Breand contains 2.9 g of protein per 100 g — about 2 g per 68 g serving.
Is Whole Grain Breand high in carbs?
Yes — carbohydrates provide 85% of its calories (44.1 g per 100 g, of which 4.4 g is sugar). It also delivers 7.4 g of fiber.
Is Whole Grain Breand a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Whole Grain Breand have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.4 g). Overall that places it in band A.
How much Whole Grain Breand is 100 calories?
About 49 g of Whole Grain Breand equals 100 kcal.
Is Whole Grain Breand high in sugar or fat?
Per 100 g it has 4.4 g sugar and 2.2 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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