Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000592125 · Data last verified:
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Common questions
How many calories are in Jamón Cocido Finas Lonchas Bajo En Sal?
Jamón Cocido Finas Lonchas Bajo En Sal by Hacendado has 99 kcal per 100 g.
How much protein is in Jamón Cocido Finas Lonchas Bajo En Sal?
Jamón Cocido Finas Lonchas Bajo En Sal contains 18.4 g of protein per 100 g.
Is Jamón Cocido Finas Lonchas Bajo En Sal a good source of protein?
Yes — 18.4 g of protein per 100 g, supplying 75% of its calories. That makes it a good protein source.
Is Jamón Cocido Finas Lonchas Bajo En Sal keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jamón Cocido Finas Lonchas Bajo En Sal high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Jamón Cocido Finas Lonchas Bajo En Sal have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (18.4 g). Overall that places it in band B.
How much Jamón Cocido Finas Lonchas Bajo En Sal is 100 calories?
About 101 g of Jamón Cocido Finas Lonchas Bajo En Sal equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Jamón Cocido Finas Lonchas Bajo En Sal high in cholesterol?
It contains 66.3 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.
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