Meat · Nutrition facts

Jamón De Pavo

85 kcal per 100 g, with 14 g protein, 1.5 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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Jamón De PavoNutri-Score BCompare
Amount

Showing values for 100 g

85 kcal
Calories
4% of a 2000 kcal day
14 g
Protein
66% of calories
1.5 g
Carbs
7% of calories
2.5 g
Fat
27% of calories
Macro split
Protein 66%Carbs 7%Fat 27%

Nutrition facts

per 100 g
Sugar1.5g
Saturated fat0.9g4% DV
Sodium600mg26% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000592187 · Data last verified:

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Barcode

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8480000592187

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Common questions

How many calories are in Jamón De Pavo?

Jamón De Pavo by Hacendado has 85 kcal per 100 g.

How much protein is in Jamón De Pavo?

Jamón De Pavo contains 14 g of protein per 100 g.

Is Jamón De Pavo a good source of protein?

Yes — 14 g of protein per 100 g, supplying 66% of its calories. That makes it a good protein source.

Is Jamón De Pavo keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jamón De Pavo high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Jamón De Pavo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (14 g). Overall that places it in band B.

How much Jamón De Pavo is 100 calories?

About 118 g of Jamón De Pavo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Jamón De Pavo high in sugar or fat?

Per 100 g it has 1.5 g sugar and 2.5 g fat (0.9 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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