Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480013261490 · Data last verified:
Compare this food with another foodLog Pechuga De Pavo (lonchas Finas) in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pechuga De Pavo (lonchas Finas)?
Pechuga De Pavo (lonchas Finas) by Spar has 82 kcal per 100 g. One serving (100 g) is about 82 kcal.
How much protein is in Pechuga De Pavo (lonchas Finas)?
Pechuga De Pavo (lonchas Finas) contains 14 g of protein per 100 g — about 14 g per 100 g serving.
Is Pechuga De Pavo (lonchas Finas) a good source of protein?
Yes — 14 g of protein per 100 g, supplying 70% of its calories. That makes it a good protein source.
Is Pechuga De Pavo (lonchas Finas) keto-friendly?
With 1.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pechuga De Pavo (lonchas Finas) high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Pechuga De Pavo (lonchas Finas) have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (14 g). Overall that places it in band B.
How much Pechuga De Pavo (lonchas Finas) is 100 calories?
About 122 g of Pechuga De Pavo (lonchas Finas) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pechuga De Pavo (lonchas Finas) high in sugar or fat?
Per 100 g it has 1.5 g sugar and 2 g fat (0.6 g saturated). Fat provides 22% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API