Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907715805 · Data last verified:
Compare Kipfillet with another foodLog Kipfillet in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Kipfillet?
Kipfillet by AH has 109 kcal per 100 g. One serving (10 g) is about 11 kcal.
How much protein is in Kipfillet?
Kipfillet contains 20 g of protein per 100 g — about 2 g per 10 g serving.
Is Kipfillet a good source of protein?
Yes — 20 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.
Is Kipfillet keto-friendly?
With 1.8 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kipfillet low in sodium?
Yes — just 1.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Kipfillet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.
How much Kipfillet is 100 calories?
About 92 g of Kipfillet equals 100 kcal.
Is Kipfillet a good source of potassium?
It is a moderate source: 440 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
More Meat foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API