Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8721201942808 · Data last verified:
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Common questions
How many calories are in Hick-hack-hurra?
Hick-hack-hurra by The vegetarian Butcher has 110 kcal per 100 g. One serving (90 g) is about 99 kcal.
How much protein is in Hick-hack-hurra?
Hick-hack-hurra contains 16 g of protein per 100 g — about 14.4 g per 90 g serving.
Is Hick-hack-hurra a good source of protein?
Yes — 16 g of protein per 100 g, supplying 68% of its calories. That makes it a good protein source.
Is Hick-hack-hurra keto-friendly?
With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Hick-hack-hurra a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Hick-hack-hurra have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6.6 g), protein (16 g). Overall that places it in band A.
How much Hick-hack-hurra is 100 calories?
About 91 g of Hick-hack-hurra equals 100 kcal.
Is Hick-hack-hurra a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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