Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907503228 · Data last verified:
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Common questions
How many calories are in Kipfilet?
Kipfilet by Albert Heijn has 125 kcal per 100 g.
How much protein is in Kipfilet?
Kipfilet contains 19 g of protein per 100 g.
Is Kipfilet a good source of protein?
Yes — 19 g of protein per 100 g, supplying 70% of its calories. That makes it a good protein source.
Is Kipfilet keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kipfilet high in sodium?
Yes — 752 mg of sodium per 100 g, about 33% of the daily value.
Why does Kipfilet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (752 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Kipfilet is 100 calories?
About 80 g of Kipfilet equals 100 kcal.
Is Kipfilet high in sugar or fat?
Per 100 g it has 1.5 g sugar and 2.8 g fat (1.7 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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