Harina De Maíz Nixtamalizado

Harina De Maíz Nixtamalizado by Aurrera has 358 kcal per 100 g. One serving (100 g) is about 358 kcal.

Harina De Maíz Nixtamalizado contains 8 g of protein per 100 g — about 8 g per 100 g serving.

Yes — carbohydrates provide 79% of its calories (68 g per 100 g, of which 1 g is sugar). It also delivers 7 g of fiber.

Yes — only 1 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.

Yes — just 5.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal); points in favor come from fiber (7 g), protein (8 g). Overall that places it in band A.

About 28 g of Harina De Maíz Nixtamalizado equals 100 kcal. It is energy-dense, so small amounts add up quickly.