Meat · Nutrition facts

Hachis Parmentier

122 kcal per 100 g, with 6.3 g protein, 9.6 g carbs and 6.2 g fat. Full micronutrients and serving info below.

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Hachis ParmentierNutri-Score CCompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
6.3 g
Protein
21% of calories
9.6 g
Carbs
32% of calories
6.2 g
Fat
47% of calories
Macro split
Protein 21%Carbs 32%Fat 47%

Nutrition facts

per 100 g
Sugar2.3g
Saturated fat3.3g16% DV
Sodium244mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489138051 · Data last verified:

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4056489138051

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Common questions

How many calories are in Hachis Parmentier?

Hachis Parmentier by Lidl has 122 kcal per 100 g.

How much protein is in Hachis Parmentier?

Hachis Parmentier contains 6.3 g of protein per 100 g.

Why does Hachis Parmentier have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g). Overall that places it in band C.

How much Hachis Parmentier is 100 calories?

About 82 g of Hachis Parmentier equals 100 kcal.

Is Hachis Parmentier high in sugar or fat?

Per 100 g it has 2.3 g sugar and 6.2 g fat (3.3 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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