Meat · Nutrition facts

Lamb Moussaka

113 kcal per 100 g, with 6.2 g protein, 8.6 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Serving: 0.5 pack (400 g)
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Lamb MoussakaNutri-Score BCompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
6.2 g
Protein
22% of calories
8.6 g
Carbs
31% of calories
5.8 g
Fat
47% of calories
Macro split
Protein 22%Carbs 31%Fat 47%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar2.5g
Saturated fat2.1g11% DV
Sodium186.8mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600047553 · Data last verified:

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Barcode

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4088600047553

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Common questions

How many calories are in Lamb Moussaka?

Lamb Moussaka by Specially selected has 113 kcal per 100 g. One serving (400 g) is about 452 kcal.

How much protein is in Lamb Moussaka?

Lamb Moussaka contains 6.2 g of protein per 100 g — about 24.8 g per 400 g serving.

Why does Lamb Moussaka have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Lamb Moussaka is 100 calories?

About 88 g of Lamb Moussaka equals 100 kcal.

Is Lamb Moussaka high in sugar or fat?

Per 100 g it has 2.5 g sugar and 5.8 g fat (2.1 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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