Other · Nutrition facts

Gulaschsuppe

67 kcal per 100 g, with 4.1 g protein, 4.9 g carbs and 3 g fat. Full micronutrients and serving info below.

Low carb
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GulaschsuppeNutri-Score BCompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
4.1 g
Protein
26% of calories
4.9 g
Carbs
31% of calories
3 g
Fat
43% of calories
Macro split
Protein 26%Carbs 31%Fat 43%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar2.2g
Saturated fat1.1g6% DV
Cholesterol15.7mg5% DV
Sodium360mg16% DV
Potassium135.6mg3% DV
Calcium9mg1% DV
Iron1.3mg7% DV
Vitamin C12.7mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256539081 · Data last verified:

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4337256539081

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Common questions

How many calories are in Gulaschsuppe?

Gulaschsuppe by RBW,REWE Beste Wahl has 67 kcal per 100 g.

How much protein is in Gulaschsuppe?

Gulaschsuppe contains 4.1 g of protein per 100 g.

Is Gulaschsuppe keto-friendly?

With 4.9 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Gulaschsuppe have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Gulaschsuppe is 100 calories?

About 149 g of Gulaschsuppe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gulaschsuppe a good source of vitamin C?

It is a moderate source: 12.7 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Gulaschsuppe high in sugar or fat?

Per 100 g it has 2.2 g sugar and 3 g fat (1.1 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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