Other · Nutrition facts

5.3厚豆奶

58 kcal per 100 g, with 5.3 g protein, 4.8 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Low carb
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5.3厚豆奶Nutri-Score ACompare
Amount

Showing values for 100 g

58 kcal
Calories
3% of a 2000 kcal day
5.3 g
Protein
34% of calories
4.8 g
Carbs
31% of calories
2.4 g
Fat
35% of calories
Macro split
Protein 34%Carbs 31%Fat 35%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0.6g
Saturated fat0.4g2% DV
Sodium6.1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4710126206465 · Data last verified:

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4710126206465

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Common questions

How many calories are in 5.3厚豆奶?

5.3厚豆奶 by 義美 has 58 kcal per 100 g.

How much protein is in 5.3厚豆奶?

5.3厚豆奶 contains 5.3 g of protein per 100 g.

Is 5.3厚豆奶 keto-friendly?

With 4.8 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 5.3厚豆奶 low in sodium?

Yes — just 6.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does 5.3厚豆奶 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much 5.3厚豆奶 is 100 calories?

About 172 g of 5.3厚豆奶 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is 5.3厚豆奶 high in sugar or fat?

Per 100 g it has 0.6 g sugar and 2.4 g fat (0.4 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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