Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251546160 · Data last verified:
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Common questions
How many calories are in Iht Sweetened Soya?
Iht Sweetened Soya has 44 kcal per 100 g.
How much protein is in Iht Sweetened Soya?
Iht Sweetened Soya contains 3 g of protein per 100 g.
Is Iht Sweetened Soya keto-friendly?
With 3 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Iht Sweetened Soya low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Iht Sweetened Soya have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Iht Sweetened Soya is 100 calories?
About 227 g of Iht Sweetened Soya equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Iht Sweetened Soya high in calories?
No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.
Is Iht Sweetened Soya high in sugar or fat?
Per 100 g it has 3 g sugar and 2.1 g fat (0.4 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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