Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489719106 · Data last verified:
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Common questions
How many calories are in Goldessa?
Goldessa by Milbona has 232 kcal per 100 g.
How much protein is in Goldessa?
Goldessa contains 7.1 g of protein per 100 g.
Is Goldessa keto-friendly?
With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Goldessa high in saturated fat?
It has 14.5 g of saturated fat per 100 g — 72% of the daily value, which counts as high.
Is Goldessa low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Goldessa have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.5 g). Overall that places it in band C.
How much Goldessa is 100 calories?
About 43 g of Goldessa equals 100 kcal.
Is Goldessa high in sugar or fat?
Per 100 g it has 3.2 g sugar and 21.1 g fat (14.5 g saturated). Fat provides 82% of its calories, so portion size matters most here.
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