Other · Nutrition facts

Grüne Oliven

239 kcal per 100 g, with 4 g protein, 7.2 g carbs and 21 g fat. Full micronutrients and serving info below.

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Grüne OlivenNutri-Score CCompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
4 g
Protein
7% of calories
7.2 g
Carbs
12% of calories
21 g
Fat
81% of calories
Macro split
Protein 7%Carbs 12%Fat 81%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar0.6g
Saturated fat2.6g13% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058172530364 · Data last verified:

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Barcode

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4058172530364

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Common questions

How many calories are in Grüne Oliven?

Grüne Oliven by DmBio has 239 kcal per 100 g.

How much protein is in Grüne Oliven?

Grüne Oliven contains 4 g of protein per 100 g.

Is Grüne Oliven low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 7.2 g of carbs come from starch and fiber rather than sugar.

Is Grüne Oliven high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Grüne Oliven have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg). Overall that places it in band C.

How much Grüne Oliven is 100 calories?

About 42 g of Grüne Oliven equals 100 kcal.

Is Grüne Oliven high in sugar or fat?

Per 100 g it has 0.6 g sugar and 21 g fat (2.6 g saturated). Fat provides 81% of its calories, so portion size matters most here.

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