Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058172605970 · Data last verified:
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Common questions
How many calories are in Hummus Natur?
Hummus Natur by DmBio, dm has 263 kcal per 100 g. One serving (100 g) is about 263 kcal.
How much protein is in Hummus Natur?
Hummus Natur contains 3.9 g of protein per 100 g — about 3.9 g per 100 g serving.
Is Hummus Natur low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 9.2 g of carbs come from starch and fiber rather than sugar.
Is Hummus Natur a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Hummus Natur have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3 g). Overall that places it in band C.
How much Hummus Natur is 100 calories?
About 38 g of Hummus Natur equals 100 kcal.
Is Hummus Natur high in sugar or fat?
Per 100 g it has 0.6 g sugar and 23 g fat (2.8 g saturated). Fat provides 80% of its calories, so portion size matters most here.
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