Other · Nutrition facts

Gefüllte Oliven Mit Mandeln

228 kcal per 100 g, with 3.5 g protein, 3.5 g carbs and 21 g fat. Full micronutrients and serving info below.

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Gefüllte Oliven Mit MandelnNutri-Score CCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
3.5 g
Protein
6% of calories
3.5 g
Carbs
6% of calories
21 g
Fat
88% of calories
Macro split
Protein 6%Carbs 6%Fat 88%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar0.2g
Saturated fat3.1g16% DV
Cholesterol0.7mg0% DV
Sodium880mg38% DV
Potassium148.9mg3% DV
Calcium87.5mg7% DV
Iron0.7mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458026826 · Data last verified:

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4061458026826

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Common questions

How many calories are in Gefüllte Oliven Mit Mandeln?

Gefüllte Oliven Mit Mandeln by Aldi, Kühlmann, Wonnemeyer has 228 kcal per 100 g.

How much protein is in Gefüllte Oliven Mit Mandeln?

Gefüllte Oliven Mit Mandeln contains 3.5 g of protein per 100 g.

Is Gefüllte Oliven Mit Mandeln keto-friendly?

With 3.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gefüllte Oliven Mit Mandeln high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Gefüllte Oliven Mit Mandeln a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Gefüllte Oliven Mit Mandeln have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (880 mg); points in favor come from fiber (4.5 g). Overall that places it in band C.

How much Gefüllte Oliven Mit Mandeln is 100 calories?

About 44 g of Gefüllte Oliven Mit Mandeln equals 100 kcal.

Is Gefüllte Oliven Mit Mandeln high in sugar or fat?

Per 100 g it has 0.2 g sugar and 21 g fat (3.1 g saturated). Fat provides 88% of its calories, so portion size matters most here.

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