Other · Nutrition facts

Frutos Secos Caramelizados

by Nolita

455 kcal per 100 g, with 17 g protein, 35 g carbs and 35 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Frutos Secos CaramelizadosNutri-Score ACompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
17 g
Protein
13% of calories
35 g
Carbs
27% of calories
35 g
Fat
60% of calories
Macro split
Protein 13%Carbs 27%Fat 60%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar3g
Saturated fat5g25% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600663964128 · Data last verified:

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5600663964128

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Common questions

How many calories are in Frutos Secos Caramelizados?

Frutos Secos Caramelizados by Nolita has 455 kcal per 100 g.

How much protein is in Frutos Secos Caramelizados?

Frutos Secos Caramelizados contains 17 g of protein per 100 g.

Is Frutos Secos Caramelizados a good source of protein?

Yes — 17 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Frutos Secos Caramelizados high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Frutos Secos Caramelizados low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Frutos Secos Caramelizados a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Frutos Secos Caramelizados have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), saturated fat (5 g); points in favor come from fiber (6 g), protein (17 g). Overall that places it in band A.

How much Frutos Secos Caramelizados is 100 calories?

About 22 g of Frutos Secos Caramelizados equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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