Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006451006314 · Data last verified:
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Common questions
How many calories are in Forellen Filets Natur?
Forellen Filets Natur by KRONE GmbH, Top Mare has 144 kcal per 100 g. One serving (62 g) is about 90 kcal.
How much protein is in Forellen Filets Natur?
Forellen Filets Natur contains 23 g of protein per 100 g — about 14.4 g per 62 g serving.
Is Forellen Filets Natur a good source of protein?
Yes — 23 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.
Is Forellen Filets Natur keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Forellen Filets Natur high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Forellen Filets Natur have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (23 g). Overall that places it in band C.
How much Forellen Filets Natur is 100 calories?
About 69 g of Forellen Filets Natur equals 100 kcal.
Is Forellen Filets Natur high in sugar or fat?
Per 100 g it has 0.5 g sugar and 5.6 g fat (1.3 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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