Fish & Seafood · Nutrition facts

Truite Fumé

139 kcal per 100 g, with 20 g protein, 0.5 g carbs and 6.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Truite FuméNutri-Score CCompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
20 g
Protein
57% of calories
0.5 g
Carbs
1% of calories
6.4 g
Fat
42% of calories
Macro split
Protein 57%Carbs 1%Fat 42%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat1.6g8% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010871000609 · Data last verified:

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4010871000609

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Common questions

How many calories are in Truite Fumé?

Truite Fumé by laschinger seafood has 139 kcal per 100 g.

How much protein is in Truite Fumé?

Truite Fumé contains 20 g of protein per 100 g.

Is Truite Fumé a good source of protein?

Yes — 20 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Truite Fumé keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Truite Fumé high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Truite Fumé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Truite Fumé is 100 calories?

About 72 g of Truite Fumé equals 100 kcal.

Is Truite Fumé high in sugar or fat?

Per 100 g it has 0.5 g sugar and 6.4 g fat (1.6 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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