Fish & Seafood · Nutrition facts

Suprême De Cabillaud & Saumon

129 kcal per 100 g, with 18.5 g protein, 0 g carbs and 6.1 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Suprême De Cabillaud & SaumonNutri-Score ACompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
18.5 g
Protein
57% of calories
0 g
Carbs
0% of calories
6.1 g
Fat
43% of calories
Macro split
Protein 57%Carbs 0%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.2g6% DV
Cholesterol48.1mg16% DV
Sodium40mg2% DV
Potassium357.4mg8% DV
Calcium5mg0% DV
Iron0.5mg3% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008467053207 · Data last verified:

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4008467053207

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Common questions

How many calories are in Suprême De Cabillaud & Saumon?

Suprême De Cabillaud & Saumon by Costa has 129 kcal per 100 g.

How much protein is in Suprême De Cabillaud & Saumon?

Suprême De Cabillaud & Saumon contains 18.5 g of protein per 100 g.

Is Suprême De Cabillaud & Saumon a good source of protein?

Yes — 18.5 g of protein per 100 g, supplying 57% of its calories. That makes it a good protein source.

Is Suprême De Cabillaud & Saumon keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Suprême De Cabillaud & Saumon low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Suprême De Cabillaud & Saumon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.5 g). Overall that places it in band A.

How much Suprême De Cabillaud & Saumon is 100 calories?

About 78 g of Suprême De Cabillaud & Saumon equals 100 kcal.

Is Suprême De Cabillaud & Saumon a good source of potassium?

It is a moderate source: 357.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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