Filets De Thon Au Citron

Filets De Thon Au Citron by Cora has 159 kcal per 100 g. One serving (115 g) is about 183 kcal.

Filets De Thon Au Citron contains 20 g of protein per 100 g — about 23 g per 115 g serving.

Yes — 20 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

With 1.9 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (428 mg); points in favor come from protein (20 g). Overall that places it in band B.

About 63 g of Filets De Thon Au Citron equals 100 kcal.

Per 100 g it has 1 g sugar and 7.8 g fat (1 g saturated). Fat provides 44% of its calories, so portion size matters most here.