Snacks · Nutrition facts

Figure Control

368 kcal per 100 g, with 23 g protein, 38 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Figure ControlNutri-Score CCompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
23 g
Protein
26% of calories
38 g
Carbs
43% of calories
12 g
Fat
31% of calories
Macro split
Protein 26%Carbs 43%Fat 31%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar27g
Saturated fat5g25% DV
Sodium268mg12% DV
Potassium885mg19% DV
Calcium350mg27% DV
Iron11mg61% DV
Vitamin C23mg26% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312142745 · Data last verified:

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7613312142745

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Common questions

How many calories are in Figure Control?

Figure Control by Migros has 368 kcal per 100 g.

How much protein is in Figure Control?

Figure Control contains 23 g of protein per 100 g.

Is Figure Control a good source of protein?

Yes — 23 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Figure Control high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Figure Control high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Figure Control a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Figure Control have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (27 g), saturated fat (5 g); points in favor come from fiber (8 g), protein (23 g). Overall that places it in band C.

How much Figure Control is 100 calories?

About 27 g of Figure Control equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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