Snacks · Nutrition facts

Protein Bar Salted Peanut

340 kcal per 100 g, with 31.3 g protein, 37.4 g carbs and 10.9 g fat. Full micronutrients and serving info below.

Serving: 45g
High proteinPotassium
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Protein Bar Salted PeanutNutri-Score BCompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
31.3 g
Protein
34% of calories
37.4 g
Carbs
40% of calories
10.9 g
Fat
26% of calories
Macro split
Protein 34%Carbs 40%Fat 26%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.4g17% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium652.5mg14% DV
Calcium72.5mg6% DV
Iron2.5mg14% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804676870188 · Data last verified:

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Common questions

How many calories are in Protein Bar Salted Peanut?

Protein Bar Salted Peanut by Under Five has 340 kcal per 100 g. One serving (45 g) is about 153 kcal.

How much protein is in Protein Bar Salted Peanut?

Protein Bar Salted Peanut contains 31.3 g of protein per 100 g — about 14.1 g per 45 g serving.

Is Protein Bar Salted Peanut a good source of protein?

Yes — 31.3 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Protein Bar Salted Peanut low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 37.4 g of carbs come from starch and fiber rather than sugar.

Is Protein Bar Salted Peanut low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Protein Bar Salted Peanut have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from protein (31.3 g). Overall that places it in band B.

How much Protein Bar Salted Peanut is 100 calories?

About 29 g of Protein Bar Salted Peanut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Bar Salted Peanut a good source of potassium?

It is a moderate source: 652.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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