Barrita Sust Yogur Limon

Barrita Sust Yogur Limon by Carrefour has 367 kcal per 100 g. One serving (64 g) is about 235 kcal.

Barrita Sust Yogur Limon contains 25 g of protein per 100 g — about 16 g per 64 g serving.

Yes — 25 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 64% of its carbohydrates.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (27 g), saturated fat (4.1 g); points in favor come from fiber (4.4 g), protein (25 g). Overall that places it in band C.

About 27 g of Barrita Sust Yogur Limon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.