Snacks · Nutrition facts

Soft Protein Choco Caramel

362 kcal per 100 g, with 30 g protein, 36 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 45 g
High proteinCalorie dense
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Soft Protein Choco CaramelNutri-Score CCompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
30 g
Protein
29% of calories
36 g
Carbs
35% of calories
16 g
Fat
36% of calories
Macro split
Protein 29%Carbs 35%Fat 36%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar3.6g
Saturated fat8.4g42% DV
Sodium471.1mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410175086495 · Data last verified:

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Common questions

How many calories are in Soft Protein Choco Caramel?

Soft Protein Choco Caramel by Corny has 362 kcal per 100 g. One serving (45 g) is about 163 kcal.

How much protein is in Soft Protein Choco Caramel?

Soft Protein Choco Caramel contains 30 g of protein per 100 g — about 13.5 g per 45 g serving.

Is Soft Protein Choco Caramel a good source of protein?

Yes — 30 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Soft Protein Choco Caramel high in saturated fat?

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Soft Protein Choco Caramel high in sodium?

Yes — 471.1 mg of sodium per 100 g, about 20% of the daily value.

Why does Soft Protein Choco Caramel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), saturated fat (8.4 g), sodium (471.1 mg); points in favor come from protein (30 g). Overall that places it in band C.

How much Soft Protein Choco Caramel is 100 calories?

About 28 g of Soft Protein Choco Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soft Protein Choco Caramel high in calories?

Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.

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