Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660088136786 · Data last verified:
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Common questions
How many calories are in Emietté De Sardine Escale À Shanghai?
Emietté De Sardine Escale À Shanghai by La belle-iloise has 249 kcal per 100 g.
How much protein is in Emietté De Sardine Escale À Shanghai?
Emietté De Sardine Escale À Shanghai contains 14.5 g of protein per 100 g.
Is Emietté De Sardine Escale À Shanghai a good source of protein?
Yes — 14.5 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Emietté De Sardine Escale À Shanghai keto-friendly?
With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Emietté De Sardine Escale À Shanghai have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (14.5 g). Overall that places it in band C.
How much Emietté De Sardine Escale À Shanghai is 100 calories?
About 40 g of Emietté De Sardine Escale À Shanghai equals 100 kcal.
Is Emietté De Sardine Escale À Shanghai high in sugar or fat?
Per 100 g it has 1.3 g sugar and 20 g fat (3 g saturated). Fat provides 74% of its calories, so portion size matters most here.
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